Teen Counseling & Family Therapy

Adolescence is a time of profound growth, where the brain’s heightened neuroplasticity creates a unique opportunity to shape emotional regulation, decision-making, and long-term habits. During this stage, teens experience rapid changes in both their identity and their relationships. My approach to teen counseling is designed to guide them through these pivotal years to support their growth with intentional development.

Family relationships play a vital role in this process. I recognize that family dynamics have a profound impact on a teen’s development, and I strive to create a space where both teens and parents feel heard and supported. Through family therapy, we address shifting roles, unspoken tensions, and unresolved conflicts—helping you build stronger connections and navigate this transformative time with clarity and understanding.

Areas of Teen Counseling include:

• Self Esteem

• ADHD

• Behavioral Concerns/Risk-Taking

• Anger & Aggression

• Depression/Anxiety

• Mood Management

• Drug/Alcohol Education and Counseling

• Bullying

• Identity Development

• Cultural awareness/Exploration

• Academic Performance Strategies

• Career Development

• Motivation and Resilience

• Targeted Goal Development

• Healthy Emotional Identification and Expression

• General Wellness/Self Care

• Healthy Patterns in Intimate Relationships